Our goal here at abb is to educate & empower you to take control of your mental health

through  Media, Products, & Services

The podcast

THE MENTAL FIX

The Mental Fix’ podcast – a haven for Gen X and Millennials  seeking personal growth, self-care, and healing from trauma. Join us for insightful discussions on mental health, relationships, self-love, and more. Empower your journey towards wellness with our genuine, passionate, and educational approach. Tune in now to start transforming your life.

Ericka in Red Suit, looking down, in front of pink banner, self love

About me

MEET THE MIND BEHIND ABB

WITH A HEART FULL OF PASSION AND A MIND RICH WITH KNOWLEDGE, 

Ericka is on a mission to empower and uplift the mental well-being of people of color. Drawing from her own journey and professional insights, she’s here to guide you through every step of your mental health journey.

Ericka shooting a peace sign at the camera, wearing a red shirt, black skirt, and white boots,self love

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